David Steindl-Rast is a monk, and a composed, serene figure to wrap up the last session of TEDGlobal 2013. Jacobs doesn't do things halfway. His theme, gratefulness, is also appropriate for the end of a long and intense week. As Guy talks about in the episode, there's a lot of research that supports gratitude … Here are some of the ways gratitude turns up the volume on the feel-goods. December often signals a time of celebration and reflection. Thus was born the "Great Coffee Gratitude Trail," a project that has become his sixth book, Thanks a Thousand, and his second Ted Talk. Activity Guide - Printable PDF Activity 1: Gratitude Letter. Gratitude makes sure that in the midst of the things that serve up a good dose of negative feelings, we don’t lose sight of the good. Gratitude is an acknowledgement that something meaningful has been done for us. A.J. How many people helped make your morning coffee? In his presentation, he shares how this idea grew out of a family tradition he’d started before meals. A.J.’s latest book, Thanks A Thousand: A Gratitude Journey, chronicles his mission to thank everyone in the world who helped make his morning coffee possible. So next time you're needing a little boost, take a 20-minute break to listen to one of these and learn from some of the most forward-thinking and innovative experts to discover what's given them their little-known edge. Jacobs thanking one small part of his morning coffee distribution chain. A.J.’s latest book, Thanks A Thousand: A Gratitude Journey, chronicles his mission to thank everyone in the world who helped make his morning coffee possible.We sat down with A.J. It strengthens our connections with people. Brian Doyle talks about a personal gratitude project he undertook to say ‘thank you’ to one person per day for an entire year. Expressing gratitude can make you and those around you happier. to … After all, he points out, we all share the same essential goal: to be happy. He speaks about how it led to deeper relationships with those in his life and shifted his mindset into starting each day with looking for the good. to ask about what inspired this latest adventure, what surprised him most during the process, and how we can all be a little more grateful for the little things we take for granted. ‘365 Days of Thank You’ Brian Doyle . We sat down with A.J. In his Ted Talk, entitled, “My Journey to Thank All the People Responsible for My Morning Coffee,” he talks about his tendency to find things annoying and how he sought to change that habit. Love inspiring Ted Talks on leadership? Part 1 of the TED Radio Hour episode Approaching with Kindness.. About AJ Jacobs' TED Talk. CBS News I learned it doesn't just take a village to make a cup of coffee; it takes the world. So do we! Ted Talks on Gratitude 1. 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